We have tried many combinations of waffle
ingredients and made thousands of waffles. When we learned about the antioxidant
benefits of flaxseed, we tried it in waffles. Our daughter developed this
recipe, which seems to have the right combination of ingredients. It surpasses anything
we have tried yet. We were surprised to discover that the flax works like
leavening, causing the batter to bubble up and fill all the depressions in the
waffle iron.
Light and Tender Waffles
INGREDIENTS & QUANTITY
|
|
2
|
CUPS WATER
|
1
|
TABLESPOON
CONCENTRATED APPLE JUICE*
|
1
|
CUP QUICK OATS
|
¼
|
CUP
MILLET OR CORNMEAL
|
¼
|
CUP FLAXSEED
|
¼
|
CUP RAW
CASHEW NUTS
|
2
|
TABLESPOONS CORNSTARCH, optional (helps waffle keep its
shape when cool)
|
½
|
TEASPOON
SALT
|
*
Makes waffle brown; 1 date or ½ tablespoon of raisins may be used instead.
1. Preheat
waffle iron.
If
your iron is old and worn, you probably have to use plenty of non-stick spray. The
new waffle irons are not experience, and a new Teflon surfaces stays nice long
time if you never grease or wash it. The non-stick sprays leave a residue that
builds up, making the waffled stick. So don’t spray, and get a nicer-appearing
waffle as well!
2. Blend
all ingredients for 1 minute.
3. Pour
mixture into preheat waffle iron and close the lid. Bake until steam stops
rising and the waffle is golden brown and crisp.
Hint:
We’ve found that the time to bake these waffles varies greatly with the
particular waffle iron-from 4 to 12 minutes. So follow the steam rule above,
and you won’t have a sticky mess! Once you know how long your iron takes, it’s
simples to use a timer than watch the steam.
4. Remove
to a cooling rack and serve.
Don’t
stack waffles when they’re hot, as they’ll become soggy and compressed. Use a
toaster to add crispiness and reheat leftovers.
MAKES 1½ - 2 LARGE WAFFLES (6-8 squares) WORKS
GOOD IN BELGIAN WAFFLE IRONS, TOO
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