Whole Wheat Pancakes
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INGREDIENTS & QUANTITY
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2
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CUPS WHOLE WHEAT PASTRY FLOUR
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1
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TEASPOON
SALT
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2
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CUPS SOY MILK OR NUT MILK
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2
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TABLESPOONS
HONEY
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2
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TABLESPOON Ener-G Baking Powder (or 1 tablespoon
regular baking powder)
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1. Blend
all ingredients together in a blender or with a wire whip.
2. Pour
onto hot griddle, being careful not to stir down the bubbles (no bubbles with
regular baking powder). Bake until golden brown on each side.
Variation: Add 1 mashed banana or 1 cup
blueberries. Other flours may be used instead of whole wheat, such as rice,
barley, corn, or oat flour.
– MAKES 8-10 PANCAKES —
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